The New You - 2020 is about wellness. Let's make this the year we make ourselves feel great.
A powerful, effective method to live a happier, more fulfilled life.Learn how your believes can affect your life, and what you can do to change them. How to separate yourself from external circumstances, reduce, stress and build confidence.
- Gain CLARITY about yourself, your life, and what you really want.
- Learn to LET GO of the past and what’s holding you back.
- Stay MOTIVATED with more confidence and visible success.
- Remain FOCUSED on the truly important things in life.
This is your toolbox for your future with useful exercises e.g. based on gratitude, mindfulness and optimism.
- You will be able to gain clarity about your life.
- You will let go let go of what is holding you back.
- You define your vision of your future life.
- You transform negative thought patterns into positive affirmations.
- Mindfulness- and meditation-exerciseswill help you to stay calm even in stressful situations.
- Determine what changes you want to make and plan how you are going to achieve your goals .
- Develop your personal transformationplan for your NEW YOU.
The Planner will help you to integrate these changes and incorporate new habits into your day-to-day-life.
- 52 double-sided weeky planner and a daily focus on your goals and mindfulness, you will gradually come closer to achieving your personal happiness and the life you truly want to live.
- Journaling space for daily gratefulness and self-reflection
- Weekly inspiration and handy hints for a happier and more fulfilled life.
- 12 double-sided monthly reviews to reflect your habits and make your success visible.
- It is your year plan for your NEW YOU, with weekly inspirational quotes and handy hints for a happier and more fulfilled life.
- The planer is undated – begin any time.